Non-surgical butt augmentation


Bigger buttocks are considered a sign of physical beauty, femininity, and fertility in women. As such, women with smaller buttocks often experience lower self-esteem and quality of life. In order to enhance their buttocks, many women are resorting to surgical options while others struggle with non-surgical buttock augmentation. No doubt, the first option many women consider is non-surgical butt augmentation.

There are many women who wonder what are the effective ways to add projection and shape to the backside. There are some non-surgical butt augmentation methods that patients may consider if they don’t initially want to take the risks of invasive procedures. In this article, we will discuss non-surgical butt augmentation, their effectiveness and safety, and the reliable and tested ways to enhance your booty.

1. Augmenting the buttocks through food

The buttocks are primarily made of fat, muscles, and tissue. There are certain foods and meals that may help add mild projection to your backside. However, there is no guarantee these foods will deliver you a bigger booty. Foods rich in healthy fat, protein, and carbohydrates may help you achieve some projection in your buttocks. In order to increase the size of your buttocks with foods, be sure to include eggs, fish, chicken, etc. in your diet. If your estrogen level is higher, these foods will help you achieve some of the desired results.

2. Augmenting the buttocks through exercise

The next non-surgical way to augment your buttocks is through exercise. There are certain exercises that are said to add mild projection to the backside; however, the effectiveness of these exercises is yet to be investigated and proven. You should do these exercises at least three times every week to achieve some results. Be sure to research strength training and specific exercise techniques that are said to augment the buttocks. The exercises and physical activities that may enhance your booty include aerobic exercises, climbing stairs, lunges, squats, cardio jogging, and kickbacks.

3. Creams

There are many creams that are being marketed as the miracle way to augment your buttocks without surgery. However, the effectiveness, reliability, and sustainability of the results of these creams are controversial. Producers of these creams market them as the organic way to augment your buttocks. Most of these creams enhance the elasticity of the connective tissue within your buttocks, rather than increasing the fat in your buttocks. Studies indicate that the results of butt augmentation creams are not sustainable. Your buttocks will soon look flatter and smaller when you stop applying the cream. Be sure to do your research and select only the reliable, tested, and proven creams for butt augmentation.

Effective and proven ways to augment your buttocks

The only effective, tested, and proven way to augment the buttocks is through plastic surgery. No doubt, plastic surgery is invasive as it involves incisions, but the results of plastic surgery cannot be matched by non-surgical buttock augmentation. There are two plastic surgery procedures to augment the buttocks: implants and fat transfer to the buttocks, also known as Brazilian butt lift.

Butt implant surgery

Butt implant surgery is an effective procedure that involves the use of prosthetic objects called gluteal implants to augment the buttocks. Butt implants are made of highly durable, semi-solid silicone material that can withstand immense pressure. The implants come in different sizes, which means no matter what your goals for your buttocks are, it can be achieved with wide implant size options.

The implant is immune to ruptures and leaks. Butt implant surgery is performed under general anesthesia. The implants are placed in the buttocks through incisions. Once inside the buttocks, the plastic surgeon will place the implants under, within, or below the gluteal muscle. Most surgeons prefer placing the implant within or below the gluteal muscle because in these places, the implants get better tissue coverage, which helps prevent possible complications like palpability, rippling, implant displacement, and capsular contracture.

After placing the implants inside the buttocks, the incisions are sutured and closed. The patient will have to go through a full recovery process. The primary recovery period will take two weeks. The results will gradually transpire as the post-operative swelling subsides. The ultimate results will include bigger, fuller, toned, and shapelier buttocks.

Fat transfer to the buttocks

As the name indicates, this surgery involves the use of your own body fat. In order to qualify for this procedure, you must have excess fat in your body. The common fat donor areas include the abdomen, sides, and flanks. The goal of this surgery is to make your buttocks shapelier. It can also add mild to moderate projection to your backside. Fat transfer to the buttocks delivers natural results, and the procedure is safer than butt implant surgery because it uses your own body fat to deliver the desired outcomes.

The surgery is performed under general anesthesia or IV sedation. The plastic surgeon will first remove the excess fat from the fat donor sites by using liposuction. The fat collected will then be treated in a centrifuge for purification purposes. The purified fat will then be injected into the buttocks. The fat grafts will be vascularized after two weeks. The results of the fat transfer procedure will slowly evolve over the next few weeks or months.


There are many women with smaller buttocks who look for ways to make their buttocks bigger without going under the knife. Well, there are a few non-surgical ways to enhance your backside; however, the effectiveness of these approaches is not established and guaranteed. I have discussed those methods above.

If you are looking for effective and reliable ways to augment your buttocks, consider the surgical approaches of butt implant surgery and fat transfer instead. These are invasive methods but deliver excellent results, depending on your candidacy and aesthetic goals. visit our site